Cycling Central America - Nicaragua Costa Rica and Panama

Small Group Holiday



days from


From colonial Granada, this trip has you cycle along the shores of Lake Nicaragua to Ometepe Island. From there you travel to Costa Rica to explore its volcanoes, hot springs and rainforests, before riding into Panama. Here more jungle explorations await, along with the stunning Bocas del Toro islands, the famous Panama Canal and two final nights in bustling Panama City.

Activity / Theme



Nicaragua, Costa Rica, Panama

Comfort Level

Physical Rating


Moderate / Challenging


Cycling with full vehicle support



Months of Operation

January, March, April, July, August, September, October, November, December


DAY 1 Join Granada, Nicaragua
DAY 2 Lake Nicaragua, Masaya Volcano NP
DAY 3 Ometepe Island
DAY 4 To San Juan del Sur
DAY 5 Cycle from Pacific to Lake Nicaragua; to Costa Rica
DAY 6 Wildlife trip and valley ride to Arenal
DAY 7 Pedal to La Fortuna
DAY 8 Ride near Arenal volcano; hot springs
DAY 9 Cycle near the Caribbean coast
DAY 10 To Panama's Bocas del Toro
DAY 11 Bocas del Toro Islands
DAY 12 Jungle ride; to Pacific coast
DAY 13 Jungle ride; to Panama City
DAY 14 Ride along Panama Canal
DAY 15 Tour ends Panama City


All breakfasts
All accommodation
All transport and listed activities
Tour leader throughout
Cycling leader and support team
Local bike hire

Sample tour.  Itinerary, accommodation, transportation, inclusions and prices are correct at the time of publication but may change without prior notice.  Please inquire.

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